“Find yourself, trust who you really are, and move forward with empowered choices.”
Hello, my intention as your therapist is to support you on your journey toward feeling more at ease with yourself and others.
I aim to create a friendly, relaxed, and non-judgmental space where you can openly explore your thoughts and feelings, and integrate your updated self belief into everyday life.
About Me
I’m a caring, supportive, and trauma-informed counsellor offering a safe space to explore the challenges you may be facing. My approach is rooted in empathy and a deep commitment to the therapeutic relationship. Together, we can work through difficult life experiences, helping you move towards greater self-understanding, personal growth, and a renewed sense of vitality. I draw on our natural capacity for love and contentment to support your journey back to your true self.
What Clients Say
"Hugh has a wonderful capacity to hold my vulnerability safely. There is a lovely balanced approach of heartfelt connection, presence and authenticity"
M. B.
"I finally had a place to be heard. The somatic work helped me reconnect with a calm part of myself I thought I’d lost.”
John D.
“Hugh has helped me to accept myself. I now feel like I have a future.”
TarA M.
Begin Your Journey
Free 20-minute initial consultation